Mental Health

Dinner Time, Lunch Time, Movie Time and Play Time have long descended into the past. The new era of importance is Screen Time. Screen Time refers to the accumulation of hours we spend in front of any screen—whether it's…

Capitalism, Evolution, Technology, Metaverse, Development Heavy words come with heavy responsibilities. In today's time, everyone is rushing- running to work, running back home to relax, and running through life in general.…

His experience with banking has been fairly varied; from serving retail customers at the branch level to overseeing marketing programs as an executive manager at a banking institution. This experience gave Suraj the insight…

It is quite natural to feel nervous, anxious and panic before and during an interview, which actually signals that you are passionate about it and want to succeed. However, too much anxiousness can cause you…

Healthy mind makes a healthy body. But mental wellbeing is still underrated in this society even though we have dozens of discussions on the same topic every single day. There are several mental health issues that we…

In a major push for mental health awareness and treatment in India, the Insurance Regulatory and Development Authority of India (IRDAI) has directed insurance companies to ensure that all health insurance policies should…

Namaskara is a salutation offering respect and reverence to the sun. It is a traditional Indian greeting and form of greeting among yoga practitioners. It is also used as a pose in yoga. Various parts of the body are slowly…

In the present times, stress along with anxiety has become more common issues. Work pressures, Peer pressures, family issues etc. add to daily stress. It is important to understand that Stress isn’t a mental health disorder.…

Over the last few years, mental well being has garned importance In everyday life. While this pro activeness in handling stress and anxiety is seen as a positive shift, the pressure to manage in meeting social and societal…

There are so many famous people out there who have battled depression. And it’s not just because they’ve suffered from depression—they’ve also used their fame to spread awareness about the disease, and that’s something every…

On World Mental Health Day (October 10, 2022), the Union Ministry of Health and Family Welfare launched the Tele Mental Health Assistance and Networking Across States (Tele-MANAS) initiative, a 24-hour mental health service…

We’ve all come across the adage, “Pen is mightier than the sword”, but the saying hasn’t been without its share of sceptics. How come a small teeny-weeny piece of plastic or steel matches the sharp edges of a mighty sword?…

Vegetarianism and its extended form - veganism gained considerable momentum in the west way back in the 60s and 70s. Ever since it hasn’t looked back with more converts getting added to an already surging population. …

Climate change impacts you directly not just in weather conditions and natural disasters but it also affects your health!

The COVID-19 pandemic, one of the most significant global catastrophes in centuries, has had significant and far-reaching effects on health systems, economics, and civilizations. Numerous people have perished or lost their…