Mental health

Dinner Time, Lunch Time, Movie Time and Play Time have long descended into the past. The new era of importance is Screen Time. Screen Time refers to the accumulation of hours we spend in front of any screen—whether it's…

Heartbreak is not easy. I know. Whether it is from losing a spouse or breakup, coping with heartbreak is not easy. Why? According to a study, heartbreak makes you feel the same as physical pain. People might…

In the present times, stress along with anxiety has become more common issues. Work pressures, Peer pressures, family issues etc. add to daily stress. It is important to understand that Stress isn’t a mental health disorder.…

There are so many famous people out there who have battled depression. And it’s not just because they’ve suffered from depression—they’ve also used their fame to spread awareness about the disease, and that’s something every…

On World Mental Health Day (October 10, 2022), the Union Ministry of Health and Family Welfare launched the Tele Mental Health Assistance and Networking Across States (Tele-MANAS) initiative, a 24-hour mental health service…

The COVID-19 pandemic, one of the most significant global catastrophes in centuries, has had significant and far-reaching effects on health systems, economics, and civilizations. Numerous people have perished or lost their…