5 Simple steps to get healthy glowing skin
Check out 5 steps to get shinning and healthy skin that are simple yet effective.
Wanting a healthy glowing skin but are clueless!? You don’t need a lot of products or a complicated routine to get that healthy skin glow.
All you need is five simple steps that will take care of your skin:
1. Exfoliate:
Exfoliation is the key part to any skin care routine. It makes your skin smoother and helps absorb better.
Do’s: There are many ways to exfoliate from using a scrub to chemical peel. Make time to pamper yourself with these techniques once a week.
Don’t: do not over do, as it may irritate your skin and compensate by producing oil.
2. Cleanse:
Cleansing helps remove impurities and eliminate residue that clogs pores.
There are two types of cleansing Morning cleansing: this helps clear dead cells and sweat produced during the night Evening cleansing: removes bacteria and other pollutants and gets your skin ready to rest. Make it a routine to cleanse twice daily.
3. Moisturize:
A moisturized skin looks healthy and hydrated. Plus, it helps keep our skin cells fresh which is essential for keeping our complexion looking its best. For optimal hydration, you can choose the following:
- Day and night moisturizer
- Serum enriched with vitamins, hyaluronic acid and essential oils.
- Moisturizing masks
4. Protect Your Skin from the Sun:
One of the best ways to keep your skin looking its best is to protect it from the sun. Use SPF protection sunscreens available in all suitable skin types.
5. Face massage:
Massage smooths wrinkles, defines contours of the face and firms the skin. Besides, it activates circulation. Tools such as jade rollers and quartz Gua Sha stones have become a trend for face massage.
Do’s: Store stone in refrigerator in between massage. This enhances blood circulation.