Stressful are these days, right? Waking up everyday just to face another set of anxiety is really exhausting.
Your morning sets the mood for your whole day. Which implies your morning routine decides how your whole day goes. Therefore, adding productive habits to your morning routine can set you up for a more productive day!
Here are some habits you can add to your morning routine for a productive day:
1. Learn to get up earlier
Though it may sound hard for many of us, waking up early in the morning has its own benefits.
2. Eat a healthy breakfast
Never skip your breakfast. Avoid the sugary cereals and make a healthy breakfast to fuel up your body.
3. Stay off your phone for the first 15-20 minutes
Do not use your phone immediately after waking up. Give your brain some time to wake up before you start to learn new information from your phone.
4. Prepare a to-do list
Writing a to-do list makes you plan the day better. It keeps you focused and on track throughout the day.
5. Workout daily
Exercising in the morning helps you boost your energy levels.
6. Hydrate then caffeinate
Instead of having tea/coffee in the right after bed, drink a glass of water to rehydrate your body. When you drink your coffee, try to drink it slowly as it helps in stabilising your energy levels.
7. Add a passion activity
If you have any passions like reading or playing an instrument or anything else, add it to your morning routine as to ensure you have time for your passions.